Kristin Seymour accomplishes more in one day than most do in a week! And she might be the only person we know that travels with a cooler and ice packs in her car… just in case! This busy ADHDer (and previous Distraction guest) joins Dr. Hallowell to share her very best ideas for getting things done. The Clinical Nurse Specialist also shares some encouraging stories about some of the kids and adults she’s worked with to help accomplish their goals. Learn about incentives, buffers, prioritizing and more through the practical ideas and solutions Kristin offers up in this episode
This episode was originally released April 2018
About the "Distraction Podcast"
“Distraction,” hosted by Dr. Edward Hallowell, child and adult psychiatrist, New York Times best-selling author, and leading authority in ADHD, explores how we are driven to distraction and offers coping strategies to turn modern problems into new-found strengths. It’s about insights, strategies and tactics for all, from those who occasionally lose their keys to those who spend hours online to those who wander away from a task – at work, at school, at home, at play – because they got distracted along the way.